It is difficult to get up from swelling in pregnant Sonam's feet: It is common but know from the doctor-this is not the reason for diabetes
Actress Sonam Kapoor often shares photos of her pregnancy experiences on her Instagram account. He has shared a photo of his feet, in which he has placed his swollen legs on the pillow. In a few weeks, Sonam is going to give birth to her first child.
Celebrities Mom also suffered many problems during pregnancy. From Shilpa Shetty, Kareena Kapoor, Isha Deol to Anushka Sharma, the changes in the body were in tension. When Kareena Kapoor became pregnant for the second time, Kovid's time was going on. Kareena was afraid that there was no mess due to the Kovid period. Kareena had said in a discussion with Karan Johar that this time I will not be able to be. Alia Bhatt and Sonam Kapoor are pregnant these days. Alia is currently 4 months pregnant.Read more: Today's Taurus Horoscope 9 August 2022: Family support will be full of cooperation, the atmosphere will be full of happiness
Alia is taking full care of her during this time and is very excited to welcome her baby in December. But Sonam Kapoor is facing increasing problems in the last days of pregnancy. Sonam posted photos of her swollen legs in Instagram and wrote, 'Pregnancy is sometimes beautiful.' Sonam Kapoor is troubled by swelling of her feet these days, which is making her difficult to sit and sit. Is this problem a cause of diabetes or is blood pressure increasing. Dr. Meera Pathak, a gynecologist of CHC Hospital Noida, knows why the feet are swollen during pregnancy and when it can be serious. There are many changes, swelling in the feet, puffiness in the fingers. This type of pregnancy is normal. But the most common discomfort in pregnancy is swelling in the legs, which is called edema. Edema in the legs can occur at any stage of pregnancy, but it can be serious during the third month. Inflammation is a common part of pregnancy. Which is caused by extra blood and uterine fluid. Which pregnant mom's body produces to meet the needs of the baby.
What is edema
When an organ starts swelling, it is called edema in medical language Huh. There can be edema anywhere in the body at the same time. Sometimes it happens for a short time. During pregnancy, edema is generally complained to any woman. This happens when the child starts growing in the womb. In such a situation, the pressure of the child may cause swelling in the feet and ankles of the pregnant mother.
This serious disease can be caused by edema Cirrhosis. Thyroid problem, blood clotting.
When it becomes necessary to see a doctor
Dr. Meera Pathak says-usually it is common to swell in the feet of pregnant women. But sometimes the legs may vary due to swelling. Many times, due to excess BP, there is swelling in the hands and feet. Apart from this, there is a wealth in the feet even when there is a problem of diabetes or thyroid. Hymoglobin can also cause swelling. Therefore, you must consult your doctor. If the cause of swelling is not normal, then the doctor starts treatment after examining the mother.
In this case, call your doctor immediately
usually slowly slowly The incoming swelling is not harmful to you or your child, but it can also be a serious problem. So when you see such symptoms, you should call your doctor immediately.
1. Suddenly increased swelling in your face, hands or feet.
2. Very fast headaches started happening.
3. You started getting difficult to see. Like blurred or glowing lights in your eyes start appearing completely.
4. Severe pain began to rise just below your ribs.
5. Vomiting with any symptoms. By taking measures, you will get relief Now soak your feet in hot water tub. Soak your feet like this with hot water twice a week.
Do not stand for a long time
Standing for a long time during pregnancy causes swelling in the feet. . So whenever you are lying on the bed or sitting in a chair, keep your feet on top of the pillow. This will give relief to the legs.
Eat food rich in potassium
Eat rich food with pregnant potassium during pregnancy as it maintains salt and water in the body. Include foods in your diet, which are rich in potassium. You can eat sweet potato, avocado, potato, apricot, banana. Drink 7 to 8 glasses of water a day and be hydrated. Drinking plenty of water will reduce swelling of the feet. Massage will relieve the legs and reduce swelling. Massage keeps the blood circulation right.
Do the foot exercise
You can sit or stand up and exercise the feet. This will keep blood circulation correct, inflammation in the ankles will be reduced, and the muscles will get relief.
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